How To Train For The Planche: An Incredible Feat Of Bodyweight Strength
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How To Train For The Planche: An Incredible Feat Of Bodyweight Str…
Mar 24, 2015
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🔥 CHALLENGE PLANCHE 🔥 Un exercice puissant pour renforcer tout le corps, surtout après 40 ans ! 💪🏾 Deux minutes de défi relevé avec succès… et maintenant, à toi de jouer ! 😏 🎁 À GAGNER : Mon livre “LE TRIO GAGNANT D’UNE VIE ÉQUILIBRÉE ET ÉPANOUIE” 📖 – un livre sur les bienfaits du sport, du jeûne et de la prière. 👉🏾 Pour le remporter : relève le Spécial Force Challenge sur TikTok et prouve-moi que tu tiens la distance ! Vidéo à l’appui bien sûr 😉 Qui est prêt à transpirer ? 😂🔥 #Chall
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