Radio Taiso, the Japanese morning gym and its benefits
Radio Taiso, the Japanese morning gym and its benefits
80 viewsMar 14, 2022
japan-avenue.com
Getsuyoubi no Radio Taiso | Nihongo Wakaranai
1:29
Getsuyoubi no Radio Taiso | Nihongo Wakaranai
302.7K viewsMar 3, 2019
FacebookNihongo Wakaranai
17K views · 387 reactions | 퐒퐓퐀퐑퐓퐈퐍퐆 퐓퐇퐄 퐃퐀퐘 퐑퐈퐆퐇퐓!  Radio Taiso,...
1:23
17K views · 387 reactions | 퐒퐓퐀퐑퐓퐈퐍퐆 퐓퐇퐄 퐃퐀퐘 퐑퐈…
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FacebookPW Philippines Corp - Davao City
🇯🇵 Radio Taiso is an exercise routine which has been practised in Japan for nearly 100 years. 🏃‍♀️ Like many of us I am really busy and sometimes find it hard to fit in exercise, but I can always find time for 3 minutes of Radio Taiso. 💪🏾 It’s good for strength, cardio, helps blood circulation and reduces back pain. It is great for the physically fit and may be adapted for those with mobility issues. ❤️ Japanese are some of the longest living people on the planet, so take a leaf out of thei
1:05
🇯🇵 Radio Taiso is an exercise routine which has been practised in Japa…
253 viewsJul 2, 2023
FacebookThe Healthy Londoner
Qué es el 'radio taiso': el sencillo ejercicio que los japoneses practican todos los días para vivir 100 años
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