How to build a balanced diet with healthy dietary fats
4:29
CBS News
How to build a balanced diet with healthy dietary fats
Dietary fats are an essential part of keeping our bodies healthy, according to the American Heart Association. Registered dietitian Samantha Heller joins CBSN to discuss how to know which fats are beneficial to your wellbeing.
Nov 10, 2021
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4.9K views · 117 reactions | On today's agenda, we discuss the importance of a balanced diet, how it can help us stay more energetic, increase our immunity, and how it can help us from health complications such as obesity, heart disease, and even diabetes! We also discuss the benefits of brown atta and how it can help us maintain a more healthy balanced diet. #NutrilifeStyle #সুস্বাস্থ্যেরশুরুএখনই | Nazia Hassan Fitness | Facebook
4.9K views · 117 reactions | On today's agenda, we discuss the importance of a balanced diet, how it can help us stay more energetic, increase our immunity, and how it can help us from health complications such as obesity, heart disease, and even diabetes! We also discuss the benefits of brown atta and how it can help us maintain a more healthy balanced diet. #NutrilifeStyle #সুস্বাস্থ্যেরশুরুএখনই | Nazia Hassan Fitness | Facebook
Facebook2 weeks ago
24K views · 242 reactions | When worked into a well-balanced diet, corn is an important veggie that offers people with diabetes lots of nutritional benefits. | Medtronic Diabetes | Facebook
24K views · 242 reactions | When worked into a well-balanced diet, corn is an important veggie that offers people with diabetes lots of nutritional benefits. | Medtronic Diabetes | Facebook
Facebook3 weeks ago
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