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Ryan Moresby-white on Instagram: "Here they are 1. he wakes up tired no matter how much he sleeps his nervous system never feels safe enough to fully rest the hyper vigilance from childhood wounding keeps his body in a low level fight or flight state constantly worried about work or his relationship 2. his tiredness spikes most around conflict what looks like fatigue is often shutdown his inner boy learned that going quiet or checking out was the safest way to avoid punishment criticism or chaos