Ryan Light on Instagram: "#childhoodtrauma Kids don’t just witness your toxic relationship — they become shaped by it. Every slammed door, every cold silence, every apology that never comes gets filed away as a blueprint for love. And every time someone screams — even if it’s not at them — it lands in them. Their nervous system absorbs that rage, their little bodies tighten in fear, and their hearts learn that love comes with volume and violence. Before they even know who they are, they’re alrea