8.7K views · 235 reactions | The Best Home Chest Workout for building Pec Muscle 礪 #workout #pec #chest #chestworkout #athomeworkouts #muscle #buildings | Banksy | Facebook

These are the BEST CHEST EXERCISES you can do AT HOME with NO EQUIPMENT. That's right this in-home pec workout for men requires no weights. There are many great upper chests and lower chest exercises in this amazing pushup workout. 👇Transform Your Body In 42 Days https://bit.ly/36puaop | Gravity Transformation

The Pec Major: One of the Most Beautiful Muscles in the Body 💪 Check out the pectoralis major—a stunning fan-shaped muscle that spreads across your chest and converges onto the humerus. But here's what makes it even cooler: it's actually made up of 2-3 different heads (or parts)! The Heads of the Pec Major: 🔹 Clavicular Head – Originates from your clavicle (collarbone) 🔹 Sternocostal Head – The larger section coming off your sternum and ribs 🔹 Abdominal Head – Not everyone has a prominent on

4M views · 53K reactions | She's what?! #GreysAnatomy | Grey's Anatomy | Facebook

117K views · 1.2K reactions | Comment ANATOMY and I’ll send you info...