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Muscle Spasms Causes and Cures

Muscle Spasms Causes and Cures

2.7K viewsDec 3, 2022

YouTubedr.po raval

Why Muscle Spasms and MRI Results Matter After an Injury

Why Muscle Spasms and MRI Results Matter After an Injury

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Now that I've shared my personal experience with muscle spasms... let's talk about what muscle spasms are and why they're happening. What I recommend to help: (in the clinic) - muscle work (cupping, scraping, stretching) - adjustments (if the spasms allow) - shockwave/laser (outside of the clinic) - rehab exercises (that we customize for you in the clinic) - sleep (7-10 hours a night) - protein (lish gram per pound of body weight) - hydration (half your body weight in ounces a day) - minimize st

Now that I've shared my personal experience with muscle spasms... let's talk about what muscle spasms are and why they're happening. What I recommend to help: (in the clinic) - muscle work (cupping, scraping, stretching) - adjustments (if the spasms allow) - shockwave/laser (outside of the clinic) - rehab exercises (that we customize for you in the clinic) - sleep (7-10 hours a night) - protein (lish gram per pound of body weight) - hydration (half your body weight in ounces a day) - minimize st

166 views3 months ago

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Why Muscle Cramps Happen (Real Causes Explained)

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