The Clutter-Depression-Anxiety Cycle: How to Stop It
The Clutter-Depression-Anxiety Cycle: How to Stop It
May 27, 2023
nourishingminimalism.com
Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Evaluation, Exit) designed to break through decision fatigue and conquer the emotional ties that keep you stuck. Whether you're battling a lifetime of sentiment or simply overwhelmed by the mess, I deliver real solutions, a
Get ready to transform your space and mind! In this eye-opening epis…
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