A brisk walk or bike ride three times a week can knock almost a decade off older people's 'brain age' - in just six months, ...

Boxing legend Frank Bruno made a 'dramatic' recovery after falling ill on a long-haul flight, and he is now planning to ...

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Angelina Jolie directed the powerful film First They Killed My Father, which is currently available to stream on Netflix ...

The dystopian thriller movie has been hailed as a 'masterpiece' by fans and is available to stream on BBC iPlayer - but ...

A rather unusual shop has opened in Ashford, offering bed and board for much loved reptiles. Entrepreneur Nicholas Sedgley ...

“The type of chest discomfort that people often put down to indigestion or being unfit could be a warning sign of angina or ...

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

Experts are urging people to make changes, with many of us guilty of something "not even exercise can undo". Due to modern ...

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...