Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

The dystopian thriller movie has been hailed as a 'masterpiece' by fans and is available to stream on BBC iPlayer - but ...

Angelina Jolie directed the powerful film First They Killed My Father, which is currently available to stream on Netflix ...

Those who had to use private educational psychologists between summer term 2023 and May 2024 could be due rebates ...

All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...

Evie, now 19, experienced eight different symptoms in the lead-up to being diagnosed with Hodgkin lymphoma, a type of blood ...

A doctor of nutritional sciences said the 'superberry' is packed with anthocyanins and other phenolic compounds ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

Milk with breakfast lowers the risk of obesity and type 2 diabetes, according to recent research. It lowers blood glucose ...