Celebrity dance routines can be hard to top, but leave it to the internet’s favorite performers — pets — to give it a shot. When one tiny Pomeranian took inspiration from Shakira herself, what ...

Two decades later, "La Tortura" still sizzles, and Shakira and Alejandro Sanz just reminded us why. The iconic Latin pop duo ...

Why women store stress in their hips explores how tension and trauma are held in the hip region and how to release it ...

The superstar Latin singer (now 48!) launched her North American tour at Bank of America Stadium with special guests, ...

Shakira's Las Mujeres Ya No Lloran Tour is coming to MetLife Stadium in East Rutherford. Pitbull is the support act, and there may be more guests.

The “She Wolf” is on the prowl again. Global superstar Shakira performed to a sold-out crowd at the Bank of America Stadium ...

Lie on your back on the floor and extend your legs, resting your heels on a Swiss ball, to start. Brace your abs and drive ...

AFTER their summer tour hit the skids, you might have thought that the Rolling Stones would be putting their feet up. But Sir Mick Jagger is making good use of the downtime by concentrating on his ...

The landmine press is a shoulder-friendly upper-body push that trains strength and stability. Thanks to its arc-like pressing path, it places less stress on the shoulder joint than overhead presses, ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

Shift your body off the bench on the same side as your working arm. Your glute, spine, and half your head should be off the back pad. Squeeze your glutes, ground your feet into the floor, and brace ...

Ready to discover how the world of fitness is evolving to fit our modern lifestyles? If you feel like traditional gym ...