As the new year begins, many individuals are setting resolutions to improve their lives, whether by sticking to fitness goals ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Thanksgiving is this week, and millions of people will gather with family or friends to celebrate the holiday on Thursday, Nov. 27. However, some people may want to get a workout in before or after ...

The six-week training program is open to anyone. Trainers say it helps maintain motivation throughout your fitness journey.

TULSA, Okla. — The Cherokee Nation announced a new partnership with YMCA of Greater Tulsa to create more opportunities for Cherokee Nation citizens to prioritize health and wellness. According to ...

LOVES PARK, Ill. — A local YMCA is set to expand its fitness center and extend its open hours. The YMCA of Rock River Valley announced it launched a project to expand the fitness center at the ...