According to the World Health Organization ... If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet.

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Every year, on April 7, the world comes together to observe World Health Day, and this year, the focus is on a critical issue - maternal and newborn health. The 2025 campaign, titled "Healthy ...

According to the World Health Organization (WHO), at least 970 million individuals globally suffer from poor mental health, with anxiety and depression being the most common conditions.

“Many dietitians recommend following a guideline set by the World Health Organization and United States Dietary Guidelines for Americans, which is to limit ‘added’ sugars in the diet to less than 10 ...