For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

White Stuff’s Kazzy trainers are down to £32.40 in the sale – and they’re a great alternative to the £110 New Balance 327s ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Trainers have long outgrown their ...

Celebrity trainer Antonietta Vicario of Pvolve recommends prioritizing resistance training to preserve muscle, protect joints, and support metabolism through perimenopause and menopause. Incorporating ...

Fitness trainer Siddhartha Singh, who works with Tamannaah Bhatia, spills the tea on the top 3 supplements women in their thirties actually need 🤔– and why. Ever wondered if you should join the ...

The need for IMTS arose after leaders observed that Career Management Field (CMF) 11 NCOs lacked institutional competencies to plan, prepare, execute, and assess direct fire training for their ...

“The Rachel” may have sent countless women to the salon — but Jennifer Aniston’s abs are a truly timeless inspiration. So it’s no surprise that Dani Coleman — VP of Training at Pvolve and Jen’s own ...