As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Transform your outdoor experiences with inventive hacks that make every adventure a breeze! Discover unique packing solutions and engaging activities that enhance your time in nature. Perfect for DIY ...

DURBIN, N.D. — The Cass County Sheriff’s Office plans to build an outdoor regional training center and shooting range south of Casselton. The County Commission unanimously voted Monday, Dec. 1, to let ...

The holidays might be the one time of year when it’s acceptable to overdo it, but for the fitness-obsessed, “too much” doesn’t really exist. Since they chase more mileage, heavier lifts, or longer ...

A U.S. Navy veteran who's broken seven world records says the key to staying strong and healthy as you age is consistency, recovery and smart training. At 38, Mike McCastle, a performance coach from ...

COLUMBIA, S.C. — The City of Columbia, Prisma Health, and the National Fitness Campaign (NFC) opened the city’s third Fitness Court on Friday. The ribbon-cutting ceremony took place at Rosewood Park, ...

A new outdoor fitness court has opened at Taunton High School, offering free access to high-quality workouts for the community. The Fitness Court Studio, developed in partnership with Taunton Public ...

The city of Northport celebrated the opening of Riverside Tiger Park and a new outdoor fitness court. The park was named after the former Riverside High School to honor its community impact. The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Outdoor Voices has come a long way since it launched in 2013, but it has ...

B-roll of the 31st Security Forces Squadron Combat Arms Training and Maintenance team instructing 31 SFS Airmen on the M240B machine gun as part of the Security Forces Qualification Course at Aviano ...