All the important Gameweek 28 team news live as 16 Premier League managers deliver their latest injury updates on Friday.

“A strong upper body makes everyday tasks—lifting, carrying, pushing—easier, while improving posture and reducing injury risk,” explains Rachel Vaziralli, director of fitness design at Ora ...

Ditch the gym and break a sweat from the comfort of your home with these top YouTube fitness channels -- expert-approved and packed with everything from low-impact Pilates to intense HIIT sessions.

However, there are a lot of different metrics for your body that can impact your health beyond how much you weigh, and a smart scale can help you keep an eye on these metrics more effectively.

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right bodywash.

Here is the worst player at each Premier League club this season, according to the algorithm anyway. We are only including players with at least 18 league appearances in 2024/25 and are using ...

Best for multi-sport training: NoBull Pros: Versatile clothing for a variety of workout types, a huge range of sizes and styles for all body types, also offers accessories like gym bags ...

Another reason to speak to your healthcare provider before following a trending diet.

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements.

Roblox’s Gym League lets you fulfil your fantasy of achieving the perfect physique while sitting on your couch. You’ll be as buff as a superhero by simply tapping your fingers and hitting a few ...

For a healthy body, the recommended nutrient intake (RNI) is 0.75g of protein per kg of bodyweight per day. If you don’t typically eat many animal-based sources, protein powders can help you hit ...