Jimmy Donaldson, aka MrBeast, pits 100 of the strongest people in the world against 100 of the smartest to see who will take ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Muvon Therapeutics has linked its cell therapy to a 60% drop in stress incontinence episode frequency in a small phase 2 trial, leading the biotech to pitch the candidate as a way to reduce reliance ...

I have a new right hip. It’s a big improvement over the old one. It means I can take long walks again with my beloved labradoodle, Tinker. It means I can take to the dance floor. And like anyone who ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Some patient populations may be at higher risk for lean ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

From hollow holds to Copenhagen planks, we're always looking for ways to add new movements into our routine. As someone with especially weak abs – who can't seem to target them during workouts because ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

US Rep. Sheila Cherfilus-McCormick of Florida indicted on charges of stealing $5M in disaster funds Three factors will stall dementia and the aging process, according to new U.S. study Best before ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...