The Healthy @Reader's Digest on MSN14h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...
Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...
In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.
Health and Human Services Secretary Robert F. Kennedy Jr. suggested President Trump has lost 30 pounds, while commenting on the unhealthy foods the president eats. Kennedy, during an interview ...
Researchers have conducted the first national survey on public awareness and perceptions of food, health, and Food is ...
Ultra-processed foods (UPF) are linked to several concerning health conditions, both mental and physical. Walk down any grocery store aisle and you will see countless meals, snacks, drinks, and ...
For the first time in at least 20 years, Jefferson County was under a “Code Red” air quality alert Tuesday, according to the Jefferson County Department of Health.
As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...
The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.