Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Solid Biosciences Inc. (Nasdaq: SLDB), a life sciences company developing precision genetic medicines for neuromuscular and cardiac diseases, will present data from the Phase 1/2 INSPIRE DUCHENNE ...

Caitlin Clark was seen in the gym getting a workout in as fans noticed the Indiana Fever star put on arm muscle ahead of the ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing. One ...

Florida center Micah Handlogten, who gruesomely broke his left leg in the Southeastern Conference Tournament finale a year ...

Glenn Kessler has been editor and chief writer of The Fact Checker since 2011, making him one of the pioneers of political fact-checking. In a journalism career spanning more than four decades ...

Don Ross shares how the ability to anticipate and manage risk co-evolved with our “expensive” brains – and the implications ...

A wheelchair user who had to crawl up and down the stairs of his rented home for the last four years has finally been placed ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds ... Your shins should be close to or actually touching the bar.

In Last Breath, Finn Cole talks about how close the actors became on set in a very confined space, even when there was work to be done. And since Simu has so many workout-intensive movies on his ...

It's what's for dinner. But many consumers are realizing they don't need a steak on the table for protein. Instead, they're turning their tastes toward plant-based sources. Dr. Andrea Glenn, an ...

Head coach Aaron Glenn told reporters at the Scouting Combine this week that he has spoken to Williams. “Listen, I understand the reaction of the players,” Glenn said. ”But I will say this ...