Stomach issues are fairly common during travelling especially with people who tend to overeat If you are also one of them ...

Highly processed, greasy meals can turn your weight loss journey into a digestive nightmare by clashing with your body's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Grapes are viral because of the ‘12 grapes tradition of New Year’ But did you know that this fruit has a lot of benefits in ...

Talking about poop (stool), especially its colour and consistency, is not really one of the most comfortable dinner-table ...

Early dinners and fixed sleep times pack a quiet punch for health, as gastroenterologist Dr. Pal Manickam explains in a ...