Fitgurú on MSN

A Heart Surgeons Secret: 5 "Ugly" Vegetables You Need to Start Eating for Cellular Repair

While most Americans stick to lettuce and carrots, top cardiac experts say these overlooked superfoods are the real keys to ...

Your next primary care doctor could be online only, accessed through an AI tool

The shortage of primary care doctors is a national problem. To cope, a large health system in Massachusetts is using an AI ...

Rady Children’s pediatrician talks about new vaccine changes

The medical director of the Division of Infectious Diseases at Rady Children’s Hospital-San Diego weighs in on the new ...

The 6 biggest changes in the new dietary guidelines

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...
Millennial Skin on MSN

Lion’s mane and brain growth: What Dr. Steven Gundry says the research suggests

In this video, Dr. Steven Gundry discusses emerging research on Lion’s Mane mushroom and its potential role in supporting brain health, including nerve growth and cognitive function. Gundry explains ...

The Buzzy Wellness Supplement That Earned a Spot in My January Reset Routine

That’s what put MCT Wellness on my radar. There’s something about a new year that makes people metabolically curious. After hearing MCT Wellness mentioned in conversations in my social circle and on ...