Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Seven hair experts told me the most common complaints clients share about hair growth products, and their recommendations on ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Red light therapy is an emerging treatment for certain types of hair loss. Dermatologists explain how it works, when to use ...

Forget miracle serums—real hair strength starts in the kitchen. These nutrient-rich foods support thicker, healthier hair ...

Hair grows about half an inch per month on average — roughly 6 inches per year. Growth rate can vary by factors like genetics, hormones, diet, stress, and age. Hair growth rate by age can be slower ...

Hair loss and thinning can be frustrating, emotional, and, unfortunately, incredibly common. Whether you're spotting extra strands in the shower or noticing your ponytail feels thinner than it used to ...

Trying to fix a thinning mane? It’s a hairy situation. More than 80% of men and nearly half of women in the US will face some form of hair loss in their lifetime, and thousands of companies are ...