When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...
The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much muscle. Specifically, it's a monoclonal antibody that binds to a specific ...
GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: Yahoo News, photos: Getty Images) Competing as a bodybuilder taught ...
As 2026 begins, fitness enthusiasts are setting strength goals. Dr Sudhir Kumar from Apollo Hospital Hyderabad offers a ...
This 8-minute morning routine boosts circulation and mobility after 50 to support muscle recovery, reduce stiffness, and feel ...
He was the classic 98-pound weakling. "As a youngster, I grew very fast and was extremely thin. I enjoyed all sports. However, I lacked the size and strength to play my favorite sport, football," said ...
A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...
Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.
Chaker chalks up and prepares to lift weights. Contributor This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit ...
Competing as a bodybuilder taught Thalia LeBlanc a lot about how to work out and what to eat to achieve lean muscle. But maintaining a healthy weight overall has been a challenge since her teens. That ...