FROM the outside, Mason Newman was the loud, confident, funny guy. As a kid, he’d crack jokes in class and laugh along when a ...

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

Gordon: Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon Town Hall. Superior: Free kettlebell classes are 7:45-8:45 a.m..

Ladies tone your "bust" with this simple chest exercise and repeat this workout at home three times a week to get the more out of your workout. US seizes Venezuela's Maduro in 'large scale' attack, ...

A heart-warming video from Hyderabad’s Old City shows a Muslim woman dancing alongside Hindu women during Vaikunta Ekadasi celebrations, capturing a moment of cultural unity that has gone viral online ...

A funeral ceremony in Vihiga county sparked controversy after unusual scenes were witnessed before the burial A video showed youths carrying and swinging the coffin as mourners danced to loud secular ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow down, while their body stores fat in the abdominal area. Spot reduction exists ...

Happy New Year quotes for WhatsApp and Instagram for a fresh start and new beginnings Quote of the day by Bruce Springsteen: “The past is never the past. It is always...” Happy New Year 2026: Wishes, ...

Gisele Bündchen hit the red carpet for a party hosted by Brazilian jewelry brand Joias Vivara. The supermodel wore a skintight metallic dress featuring a long row of chest cutouts. She styled her hair ...