A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
World's healthiest diet focuses on two key foods and is 'easiest to follow for good reason'
It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...
The Daily Telegraph14d
I lost 6st by learning to eat slowly (but still eating what I want)
That meant that not only was there extra food to be consumed ... I tried every one going – including keto, WeightWatchers, Atkins and using MyFitnessPal to log my calorie intake – and would ...
Business Insider14d
A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins ... take a break during a meal ...
Daily Mail15d
Hospital bans Atkins diet
A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could ... it will cater for those with special food requirements. The offer was intended ...
Epilepsy Action16d
Ketogenic diet for epilepsy
But alternatives to the classical ketogenic diet such as the Modified Atkins Diet (MAD) allow for more flexible food choices when dining out Even as an adult, it is still important to be under medical ...
Parade on MSN18d
100 Different Types of Diets
But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...
BBC20d
Ros Atkins on... the politics of pardons
The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.
Healthline21d
8 Best Mediterranean Diet Meal Delivery Services in 2024
Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...
Healthline21d
The Gluten-Free Diet: A Beginner’s Guide with Meal Plan
They may recommend that you take vitamin and mineral supplements if you have trouble getting enough of these nutrients from food. According to a 2021 study, people who follow a gluten-free diet ...
verywellhealth22d
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet can work for weight loss because it is based on shifting your relationship with food for the long term, and many of the foods on the diet are healthful and beneficial for weight ...
Daily Mail23d
Is the Atkins Diet dangerous?
Indeed, Dr Atkins' diet totally contradicts the low-fat ... the body starts breaking down fat to digest the food. In addition, he said, the diet speeds up your metabolism. But Samuel Klein ...