The Basics: Atkins is by far the most popular of all the low-carbohydrate diets. Created by cardiologist Dr. Robert Atkins in the 1960s, the diet replies heavily on high-protein, high-fat foods ...

Are you looking to improve your health and have a good fitness routine in place but don’t know what to eat? With so many diet ...

Ok, who's the guy that thought it was a good idea for us to cut bagels out of our diet? ... His first book, Dr. Atkins Diet Revolution, published in 1972, was one of the best-selling books ever.

Veronica Atkins has had to watch as new questions are raised about the Atkins Diet and the wisdom ... when he made off-hand remarks that “the guy was fat,” a few weeks ago about Dr ...

The Atkins Diet: Similar to the Ketogenic Diet, Atkins will help with short-term weight loss. In a review, dietitians and doctors at U.S. News & World Report said the diet's claims of dropping up ...

The Atkins Diet can help you lose weight, especially in the short term. If you enjoy eating protein and fat, and can stick to a low-carb plan, it might work for you.

I had a hard time staying under 42 grams of net carbs, which was what the Atkins diet recommended for me after their diet quiz analyzed my goals and dietary preferences: I didn't want to lose more ...

The Atkins Diet is a low-carbohydrate diet designed for weight loss using portion control and specific food choices. It has three plan options:Atkins 20, 40 and 100.

Ok, who's the guy that thought it was a good idea for us to cut bagels out of our diet? ... Dr. Atkins Diet Revolution, published in 1972, was one of the best-selling books ever.

Ok, who's the guy that thought it was a good idea for us to cut bagels out of our diet? He was a cardiologist named Dr. Robert Atkins and he died more than a decade ago (although it likely wasn't ...