When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

The Atkins Diet can help you lose weight, especially in the short term. If you enjoy eating protein and fat, and can stick to a low-carb plan, it might work for you.

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is healthier and better for weight loss.

Model Kelly ditched the Atkins diet in 2016. When asked in an interview if she was still following the regime after previously speaking about it she said: 'Well, I've got two sugars in my tea and ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him on his epic weight-loss journey.

Americans have always had an insatiable appetite for diet and exercise programs. A few have staying power — for example, the Mediterranean Diet, which was recently named U.S. News & World Report's ...

This is an incredibly detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background, and other tips.

Diets aren’t just for women – Men diet too Since his quadruple heart bypass surgery in 2004, the former McDonald's-lover-in-chief has been strikingly candid about his relationship to food ...

A newer version of Atkins, called Atkins 40, has more relaxed rules and allows you to start with 40 grams of carbs in the daily diet. It doesn’t exclude any food groups at first, as Atkins 20 does.