Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Turns out jellyfish and sea anemones – among the ancient creatures with a nervous system instead of a brain – have a very similar sleeping routine to our own. A new study published in Nature ...

Across reptiles, birds, rodents, and humans, the brain showed the same slow rhythm, cycling over tens of seconds. This ...

They may think they don't need anything, but they just haven't seen these Miffy earbuds yet.

There are a couple of different ways you can watch Song Sung Blue at home. You can buy it or rent it at digital-on-demand ...

UC San Diego’s enrollment hit a record 45,087 in the fall and helped the 10-campus University of California system avoid a significant drop in students while it struggled with losses of state and ...

If you're a victim of disturbed sleep, you could be in luck - one expert may have solved the mystery of why you can't nod off. Sleep scientists have long suggested banning all technology before bed, ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

In our busy, noisy world, music often becomes the simplest escape from stress. Whether it’s a childhood tune that brings back warm memories or a soft melody before bedtime, music has the power to ...

Creating a bedtime routine can make it easier to fall asleep and help with insomnia. Gentle activities like reading, listening to calming music, or taking a warm bath can help you relax before bed.

Earlier this year, American Aquarium passed the 20-year mark as a band, but frontman BJ Barham isn’t tapping the brakes. The independent, roots-rock outfit is closing out 2025 with a flurry of shows ...

The Weeknd has enlisted filmmaker Gaspar Noé to direct the new music video for his Hurry Up Tomorrow collaboration with Giorgio Moroder, “Big Sleep.” The video prominently features Noé’s signature ...