The Independent

Strictly Come Dancing’s chaotic Instant Dance challenge deserves to be a permanent fixture

If you only tuned in to the final 15 minutes of Saturday night’s Strictly Come Dancing, you’d be forgiven for thinking the BBC had accidentally aired a somewhat chaotic dress rehearsal. But no – the ...
The Sun

Strictly chaos as Instant Dance challenge causes carnage during live show – but fans LOVE it

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition as the ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Overseen by Tess and Claudia, Instant Dance challenges each couple to pick a dance style at random from ones they have learnt in the competition so far. They will then be played their accompanying ...
London Evening Standard

Lewis Cope tops Strictly leader board and wins first Instant Dance challenge

Saturday night was eventful in the Elstree studios after the BBC dance competition introduced a new challenge which tasked the couples with performing a dance on the spot for the chance to win extra ...
RTE Online

Strictly contestants to be given 10 seconds to prepare dance in new challenge

Strictly Come Dancing will introduce a new Instant Dance challenge, asking contestants to prepare a dance in 10 seconds, on its live show. Instant Dance will feature on the BBC dancing programme on ...
BBC

Strictly Come Dancing announces new Instant Dance challenge

Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones they have learnt in the competition so far Strictly Come Dancing has ...
The Independent

Strictly Come Dancing to launch new 10-second challenge that could ‘change everything’

Strictly Come Dancing is set to introduce a brand new, high-pressure challenge, the "Instant Dance," which will see contestants attempting to choreograph a routine in just 10 seconds. The innovative ...
Billboard

The Absolute Best Taylor Swift Songs to Use for the First Dance at Your Wedding: Staff Picks

So, they knelt to the ground and pulled out a ring. Now it's time to pick some music. By Hannah Dailey Taylor Swift is not the kind of a girl who rudely barges in on white-veiled occasions — but she ...
Billboard

Friday Dance Music Guide: The Week’s Best New Tracks From Charlotte de Witte, Illenium, Romy & More

Simply the best new dance tracks of the week. By Katie Bain This week in dance music: Bunt.’s manager Nick Groff talked about using emerging technology to turn phones back on fans during shows during ...
WDIO

GMN’s Lea Zmurko steps up to Celebrity Dance Challenge

The Minnesota Ballet is getting ready for its biggest fundraiser of the year: the Celebrity Dance Challenge. Local celebrities, public figures, and business owners are paired up with ballet dancers as ...