3 ways Trump's second term could affect UK abortion rights
President Donald Trump is back in the White House and has wasted no time in carrying out his anti-abortion agenda. To end his ...
Your Expert-Backed Guide To Having A Threesome
How do you want to feel during and after? “If you’re in a triad, you can then share these desires with your two partners to ...
An Honest Review Of The Almay Color & Care Tint Sticks After One Week Of Testing
A moisturizing multi-use stick that can add a hint of color and nourishing moisture to your cheeks, this drugstore mainstay ...
Delayed REM Sleep May Increase Your Risk Of Alzheimer’s Disease, New Study Finds
However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...
Transition Lenses Review: Everything To Know From An Ex Contact-Wearer
I’ve been wearing glasses since third grade, but to be honest, I never really liked them—until now. At 51, things have ...
Why the government has abandoned pledges on women's health spending
The Times also reported that ministers introduced the rollback to avoid NHS energy being 'diverted to keep special interests happy'. A coalition of six charities has now said that women are 'not a ...
5 longevity hacks from ageing experts to age as slowly and healthily as possible
The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...
The Mind-Muscle Connection Is The Secret Workout Weapon You Need—Here's How To Harness It
Like any skill, the mind-muscle connection takes practice. “Think of it as building a habit—the more you consciously engage, ...
La planta que mejora la digestión, ayuda a perder peso, aumenta las defensas y permite dormir como un bebé
Las semillas del comino, ricas en hierro, magnesio y compuestos antioxidantes, aportan un sabor inconfundible a muchas ...
El bolso-bandolera tipo sport que El Corte Inglés ha rebajado a 23€ y triunfa entre mujeres estilosas que salen a caminar cada día
A veces no tenemos en cuenta la importancia de elegir bien los accesorios y sin embargo pueden ser clave para rematar un look ...
Los ejercicios favoritos de Denise Austin, entrenadora personal de 67 años, para tener una espalda fuerte y sana para mujeres de 50 años
La profesional del fitness, Denise Austin, comparte sus mejores consejos para conseguir una espalda fuerte y sana ...
49歳、更年期。それでも約7kgのダイエットに成功した秘訣とは？
そして、49歳のとき、私は大事な決断をする。それは、ランニングをやめる代わりに、筋トレを週4～5日に増やすということ。また、体重を減らすために総カロリー摂取量を赤字にする一方で、タンパク質の摂取量は1日130gに増やし、長年の習慣になっていた飲酒もや ...