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Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...
With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...
Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
This is despite the World Health Organization's recommendation to eat at least five ... Ironically, most doctors often lack ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...
With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...
SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...
I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...
Most pandemics, including COVID-19, began with zoonotic pathogens, and the next one, dubbed Disease X, likely will too.
Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.