This is despite the World Health Organization's recommendation to eat at least five ... Ironically, most doctors often lack ...

For several decades, millennials have taken responsibility for driving major shifts in food trends and tastes. Today, Gen Zers have taken the charge to steal the spotlight.

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

According to the World Health Organization ... If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet.

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Related Story. Teriyaki Salmon Traybake; The World's Healthiest Main Course. The main event is a chicken and lentil casserole. Packed with both animal and plant proteins, this dish is great for ...

Every year, on April 7, the world comes together to observe World Health Day, and this year, the focus is on a critical issue - maternal and newborn health. The 2025 campaign, titled "Healthy ...

According to the World Health Organization (WHO), at least 970 million individuals globally suffer from poor mental health, with anxiety and depression being the most common conditions.

Around 7 in 10 Americans say high prices have made eating healthy harder. Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain ...

With World Diabetes Day being commemorated on Nov 14, we are reminded again of the urgent need to examine the complex psychological factors that influence our eating habits, and ultimately, our ...

“Many dietitians recommend following a guideline set by the World Health Organization and United States Dietary Guidelines for Americans, which is to limit ‘added’ sugars in the diet to less than 10 ...