Experience the serene beauty of a tropical beach with this relaxing nature video. Featuring a traditional Thai longtail boat ...

Experience a journey of calm and serenity with this collection of peaceful nature scenes and soothing candlelight. Designed ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

We all know that meditation helps relax people, but what exactly happens in the brain during meditation? A new study suggests that nondirective meditation yields more marked changes in electrical ...