All the important Gameweek 28 team news live as 16 Premier League managers deliver their latest injury updates on Friday.

Chelsea news as Enzo Maresca approaches fresh dilemma in the Conference League with squad balance to be struck ...

We understand it to be the price of fame, but the way we treat public figures online does reveal an awful lot about our values — especially as it pertains to appearance and body image.

The information space remains in turmoil following Trump’s latest remarks on Ukraine. Trump’s pre-election pledge to end the war in 24 hours has now stretched well beyond 24 days. Still, the ...

Now, the 36-year-old, who regularly shares fitness videos on social media ... 39 new appointees into the MYKY - a key decision making body named the Central Decision and Executive Board.

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

HONOLULU (HawaiiNewsNow) - Local fitness studio Body Balance has been around for nearly 30 years and recently celebrated its first anniversary at Ala Moana Center. The woman-owned small business ...

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, weak upper body muscles can make things hard for you. But don’t worry—paying ...

Chelsea saw off fierce competition from London rivals Arsenal when they signed Mykhailo Mudryk from Shakhtar Donetsk in 2023. Mudryk only made 44 appearances for the Ukrainian side but impressed ...

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...