A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Learn proven tips for training a stubborn puppy, from positive reinforcement to crate training, for a happier and ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Walking your dog can be a daunting task during the cold, dark winter months. But now, a one-of-a-kind spot in Vermont offers indoor exercise for pups.

BRAVEDART Alan Soutar endured a 72-minute marathon darts test – as the Ally Pally wasp made a return. The Scottish ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

These 5 joint-friendly bodyweight moves build triceps and shoulders after 50, with simple progressions for safe arm ...

Imagine being in your 70s and still moving like you’re in your 40s—walking for hours without pain, hiking trails you love, and playing with your grandkids. Science now shows it’s entirely possible.

Hanukkah Festivities: Seaport Village is partnering with the Chabad of Downtown San Diego to host a family-friendly Hanukkah event from 5 to 8 p.m. Dec. 15 in the lighthouse district, including live ...

Peloton’s Cross Training bike is the perfect surprise for the dedicated spinner in your life. Along with the ability to track ...

There’s a magical kingdom in Columbus where your dollars stretch like taffy and shopping carts become treasure chests. Ohio Thrift Store at Columbus Square isn’t just another secondhand shop – it’s a ...

TL;DR: Jay Kelly is George Clooney’s most introspective and emotionally vulnerable performance in years — a meta-Hollywood dramedy that mixes Fellini flair, Baumbach ...