Empathic personal distress stems from what I call "empathy gone awry." It arises from confusion of boundaries—feeling the ...

Fear is a natural instinct. Understanding the unknown helps conquer it. Marie Curie's words resonate today. Fear can consume ...

From Jennifer Aniston's fear of flying to Daisy Ridley's fear of water, see how these stars were able to tackle their phobia ...

Fear is a universal human experience, but it doesn't have to control your life. By understanding your fear, educating ...

Your concerns and "secrets" will be safe because therapists are not friends or relatives who may inadvertently share your ...

How to say no to social plans over Christmas without feeling guilty - a licensed psychotherapist shares the expert tips you ...

Actor Sohail Khan revealed he feels claustrophobic wearing a helmet after being criticised for riding without one.

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Beyoncé sang it best in her hit song Ego when she declared, “It’s just too big.” Anyone who is seriously scared of large things might very well relate. While it’s considered an irrational fear, it’s a ...

Hope Jezzard's phobia of hospitals was so intense that it seemed inconceivable she would ever work in one. Now, Hope is a midwife who helps mothers overcome their fears. Hospital phobia, or ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...