Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an ...

As of this writing, Emerson’s dumb TV options range from 7-inch portable models to 50-inch 4K TVs. Its TVs are relatively ...

Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.

For people who’ve coped by endlessly analyzing, the present moment can feel risky. Your mind wants to stay one step ahead, ...

Researchers at the University of Geneva, together with colleagues in Switzerland, France, the United States and Israel, ...