A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

As AI makes it easier to create bots that act ever more human-like, Elon Musk’s X is developing a new feature that would expose more information about the users behind an X profile in an effort to ...

Five powerful herbs and spices have shown promising results in clinical studies for reducing symptoms like gas, cramping, and slow digestion. Though not replacements for medical care, these natural ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood flow, and lowers blood pressure. Activities like brisk walking, swimming, and ...

KISSIMMEE, Fla. — The city of Kissimmee is helping eligible residents pay for improvements to the outside of their homes. Tuesday evening, commissioners with the city of Kissimmee approved the new ...

ATHENS, Ala. (WHNT) — Gov. Kay Ivey announced grant funding that will help improve traffic safety and congestion at a major intersection in Athens. The $400,000 grant will be combined with a community ...

Starting the morning with healthy habits like drinking black coffee, eating nuts, or taking a short walk can benefit your liver. The liver handles essential tasks like detoxification, digestion, and ...

The garden walls might finally be tumbling down – or at least showing some cracks. And that’s a refreshing change, according to Keurig Dr Pepper, which is taking advantage of a new server-to-server ...

Are you an early bird or a night owl? The tendency to rise early or sleep late is determined by our circadian clock, which is a biological timekeeper that makes sure our bodies are adjusted to the ...

Cal State Long Beach’s College of Engineering announced on Monday, Oct. 20, that it has received a federal grant and strengthened its partnerships with the city and local aerospace companies to help ...

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...