Launching on Friday, South Africa's joint naval exercise with China, Russia and Iran goes beyond manoeuvres at sea. The ...

Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

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This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

From AI-powered wearables and robot puppies to perimenopause trackers and LED face masks, these gadgets promise to boost your ...

High blood pressure is one of those silent health risks that often goes unnoticed until it causes serious harm. Besides diet, ...

Mohammed Siraj returns to the ODI squad for the New Zealand series, while Shreyas Iyer's inclusion is pending fitness ...

Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

Discover why many experience a sudden urge to poop when stepping outside and learn effective tips from gastroenterologist Dr.

Professional bodybuilder Jayne Trcka, who played Miss Mann in “Scary Movie,” has died after being found unresponsive in her ...