Dr Rupy Aujla: "Protein is not just for gym bros. Everyone needs more, to boost health and weight loss" - Former NHS doctor ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Protein powder is one of the most commonly used supplements for muscle growth among fitness enthusiasts. Scroll down to learn ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based.His recipes are designed to ...

Sune is created for women, by women, to support your health and fitness goals. The formula is packed with vitamins, minerals ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Quest Nutrition introduced Quest Protein Milkshakes, a protein-powered collection of ready-to-drink beverages, each ...

Hostess®, the iconic brand behind America's sweet baked snacks and REDCON1, a leader in the Sports Nutrition industry, are ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...