A nutritionist has highlighted the health benefits of a well-loved fruit, suggesting it could even safeguard the heart and ...

A nutritionist has highlighted the health benefits of a well-loved fruit, suggesting it could even safeguard the heart and ...

Hundreds of people demonstrated Friday afternoon in Concord to support veterans who face federal layoffs. The Department of Veterans Affairs is planning to cut 80,000 jobs, according to an internal ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

The ancient Greeks had a diet rich in natural ingredients, many of which are now celebrated as superfoods for their health ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Surgeon General’s advisory reported that alcohol can increase cancer risk. Experts explain which drinks are healthiest and ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

Discover how eating bananas at night may disrupt sleep due to their impact on metabolism, digestion, and brain activity.

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

New research suggests that mangos may help reduce insulin resistance in overweight or obese adults. New research highlights a ...