Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Kayan Wellness Festival takes place on Fahid Island, Abu Dhabi from 6–8 February 2026. The festival runs for three days with ...

Mindfulness is taught everywhere, from schools to workplaces. But scientists define and measure it in very different ways.

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful ...

As a returning cancer warrior, hospital rooms, medical procedures and prayers for positive results are, once again, part of ...

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

The Perpetual Journey continues to shape Patina Maldives’ identity as not just a luxury escape, but a destination in itself; a sanctuary where guests can enjoy restorative and invigorating experiences ...