I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New Year fitness routines ramp up. Our goal is to help people stay consistent ...

Many people went through last year with foot pain and complaints. We wish we could give you “new feet” in this new year, but ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

In the past few years, the practice of Kenyans missing food to lose weight has become so common that in some circles, it ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

To help you find the best men’s and women’s shoes for wide feet, I tapped podiatrists and our team of editors for their recommendations.

A reviewer who “always” has dry heels wrote, “I put this on my feet before bed the day I got it, and my feet were soft and ...

IRISH Olympian Caitríona Jennings is not one for displaying her medals and mementos, but she had to make an exception for a ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...