January is the season of healthy eating, and these are the recipes that are getting us excited, from cosy soups to zingy ...

Let’s be real—most people think building muscle is all about lifting weights, but that’s only half the story. The ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

After finding a podcast by chance, in January 2024 I decided to quit ultra-processed food, which in short means food that contains chemical or industrially-produced ingredients (think ice cream, ...

This Vermont buffet is famous for a dessert table so tempting it often outshines the entrées, drawing locals back for sweet ...

If your New Year's resolution is to eat healthier, these expert-recommended air fryer recipes are a great (and delicious) place to start. Anna Gragert (she/her/hers) was previously the lifestyle ...

Coloradans voted Tuesday to increase taxes on wealthy households to fully fund free breakfast and lunch for all public school kids and bolster the federal Supplemental Nutrition Assistance Program, ...

This chopped salad is a crisp, colorful mix of veggies. It’s tossed with a zesty homemade vinaigrette, while chickpeas bring on the plant-based protein and fiber. Everything is chopped small for the ...

Ms. Belluz is a contributing Opinion writer covering health, nutrition and chronic illness. She wrote from Paris. Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of ...

As offices plan end-of-year celebrations, a new survey from corporate catering specialist CaterCow suggests employees would rather skip the champagne and get a sandwich instead. According to ...