National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Former Food Network star Paula Deen has undergone many changes in her career in the past decade, but her biggest ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

If you have ever gone down a hair-growth rabbit hole on Instagram or YouTube, you already know the drill: onion juice, rice ...

MOLLY-MAE Hague’s sister Zoe has shared the must-have buy saving her hair from winter shedding. The 28-year-old took to ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Your hair myths, debunked: does rosemary oil really promote hair growth - and can grey hair be reversed? - An expert ...

While there’s no one level of fitness we should all be striving for, experts say that the most important thing is that you’re ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Fat jabs have helped millions slim down, in part due to their action on the gut, but also by silencing the 'food noise' that ...

Pollution not just affects skin, but causes hair issues too. Think hair fall, hair thinning, and more - all of these can be linked to pollution, say experts.

The warning signs of a biotin deficiency can range from hair thinning and skin rashes to chronic fatigue and neurological ...