Cola, or the calorie-equivalent amount of broccoli? Some scientists would tell you there’s no difference, because “a calorie is a calorie”, and you will get fatter if you consume too many calories ...

Food labels can be confusing if you don't know what you're looking for; fortunately, terms like "light" have a specific ...

A LinkedIn user recently shared an eye-opening experience about significant differences in the nutritional content of Fanta ...