Don’t let the September start date and 6:30 a.m. start time fool you. It was hot in Tokyo for the World Championship marathons. Both the women’s and men’s races were held in sweltering conditions. It ...

For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...

Apple is continuing to look at ways of using its smart mattress technology together with temperature sensors to identify the ...

Today, my laboratory looks more like a scene from a sci-fi film than a psychology research space. Wires snake across tables, ...

Researchers have made a significant advance in the development of a blood test for Alzheimer's, creating a new sensor design ...

Apple is continuing to look at ways of using its smart mattress technology together with temperature sensors to identify the start of menstrual cycles, and also as a measure of general health. It hasn ...

Many smartwatch makers now gear their products and features for people who want to keep tabs on their bodies; this is how the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So, what is the ideal temperature for sleep, exactly? Is it better to sleep in ...

Loading Suggestions... Loading Suggestions... Loading Suggestions... Music is a powerful motivator in the gym, and the right earphones can elevate every workout. A good pair of gym-focused earphones ...

Kathy Bates is pushing back at speculation about her recent weight loss. During an interview with Variety, the 77-year-old Oscar-winning actress shot back at critics who attributed her 100-pound ...