The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, ...
That means that becoming a super ager isn’t simply a matter of inheriting the right genes: It’s a matter of creating the right habits. Those habits, Topol said, are exercising regularly, eating a ...
You are sensitive, perceptive and attuned to the finer details of your surroundings. You are motivated, diligent and hardworking. Simplicity is the ...
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