For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

Ready to say goodbye to stubborn belly fat? Join us for the Ultimate Low Impact Cardio Routine specially designed for women!

FROM the outside, Mason Newman was the loud, confident, funny guy. As a kid, he’d crack jokes in class and laugh along when a ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow down, while their body stores fat in the abdominal area. Spot reduction exists ...

A focused 10-day routine designed to tone your abs and burn belly fat efficiently. #AbsChallenge #BellyFatBurn #FitnessRoutine Claudio Manuel Neves-Valente identified as Brown University and MIT ...

Strictly's Katya Jones and best pal Aimee Fuller showcased their ripped physiques as they graced the front cover of Women's Fitness UK. The professional dancer, 36, and Olympic snowboarder Aimee, 34, ...

Gisele Bündchen hit the red carpet for a party hosted by Brazilian jewelry brand Joias Vivara. The supermodel wore a skintight metallic dress featuring a long row of chest cutouts. She styled her hair ...

Belly fat in 30s becomes a problem, because a number of reasons. (Picture Credit: Pexels) Are you someone in your 30s who's lost wondering why your belly fat is growing in size despite no major ...

A video of a teacher allegedly receiving massages from students in a classroom surfaces after he was seen dancing with performers, prompting an investigation. A second video showing a government ...

GRAND RAPIDS, Mich. — We know working out is good for us. Exercise clearly shows a benefit to making us feel less anxious and less depressed, particularly when the days are dark and we're just moving ...