If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.